observe the ego - adams

To the extent you can observe your ego, to that extent will the ego become weakened. Ego does not like to observe itself. It wants to be master and have total control. And as you begin to watch without reacting, just watch, no feelings, the ego begins to dissipate. Robert Adams

If only you would separate yourself from your ego and observe and watch ego going through all these experiences, crying, laughing, having pain. Just observe ego doing all these things. To the extent you can observe this, to that extent will the ego become weakened.

If only you would separate yourself from your ego and observe and watch ego going through all these experiences, crying, laughing, having pain. Just observe ego doing all these things. To the extent you can observe this, to that extent will the ego become weakened.

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If only you would separate yourself from your ego and observe and watch ego going through all these experiences, crying, laughing, having pain. Just observe ego doing all these things. To the extent you can observe this, to that extent will the ego become weakened.

More

If only you would separate yourself from your ego and observe and watch ego going through all these experiences, crying, laughing, having pain. Just observe ego doing all these things. To the extent you can observe this, to that extent will the ego become weakened.

More

If only you would separate yourself from your ego and observe and watch ego going through all these experiences, crying, laughing, having pain. Just observe ego doing all these things. To the extent you can observe this, to that extent will the ego become weakened.

If only you would separate yourself from your ego and observe and watch ego going through all these experiences, crying, laughing, having pain. Just observe ego doing all these things. To the extent you can observe this, to that extent will the ego become weakened.