Live in the moment. Can you be unhappy in the moment? The only reason, again, you're unhappy is because you're thinking of some condition or situation you don't like. True. You're thinking about something from the past or you're worried about something that's going to happen in the future. That's the only reason you're sad or unhappy. But if you learn to live in the moment, if you learn to become aware now, how can you possibly be unhappy? Because now is Bliss. Just don't think. Experience now. If you're really not thinking and you're experiencing now, you're in Bliss. Now is Reality. Now is ultimate Oneness. Now is liberation.
Sri Robert Adams
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